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The way the data currently stands, Boron supplementation has benefits and is safe for short term use, as its effectiveness decreases the longer it is used. However, this does not mean that you should not get your Boron from foods. Consume at least some of the following foods on a regular basis; they are all good sources of Boron:. Beneath the Surface of Strength.
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- Learn more about Boron uses, effectiveness, possible side effects, interactions, increase estrogen...
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